Tempo | metri | passo | stroke |
2:12.7 | 50 | 2:12.7 | 25 |
2:15.4 | 100 | 2:15.4 | 24 |
2:16.5 | 150 | 2:16.5 | 24 |
2:17.4 | 200 | 2:17.4 | 24 |
2:18.4 | 250 | 2:18.4 | 24 |
2:17.2 | 300 | 2:17.2 | 24 |
2:17.9 | 350 | 2:17.9 | 25 |
2:17.4 | 400 | 2:17.4 | 25 |
2:18.0 | 450 | 2:18.0 | 26 |
2:17.3 | 500 | 2:17.3 | 25 |
2:16.4 | 550 | 2:16.4 | 26 |
2:11.6 | 600 | 2:11.6 | 28 |