Tempo | metri | passo | stroke |
2:10.2 | 50 | 2:10.2 | 30 |
2:10.8 | 100 | 2:10.8 | 30 |
2:09.9 | 150 | 2:09.9 | 30 |
2:10.1 | 200 | 2:10.1 | 30 |
2:10.0 | 250 | 2:10.0 | 30 |
2:11.2 | 300 | 2:11.2 | 29 |
2:11.5 | 350 | 2:11.5 | 30 |
2:10.4 | 400 | 2:10.4 | 29 |
2:09.2 | 450 | 2:09.2 | 31 |
2:09.9 | 500 | 2:09.9 | 30 |
2:05.8 | 550 | 2:05.8 | 31 |
2:02.1 | 600 | 2:02.1 | 31 |