Tempo | metri | passo | stroke |
2:10.3 | 50 | 2:10.3 | 26 |
2:11.1 | 100 | 2:11.1 | 24 |
2:12.4 | 150 | 2:12.4 | 24 |
2:14.4 | 200 | 2:14.4 | 24 |
2:17.2 | 250 | 2:17.2 | 24 |
2:19.0 | 300 | 2:19.0 | 25 |
2:20.4 | 350 | 2:20.4 | 25 |
2:18.8 | 400 | 2:18.8 | 25 |
2:18.2 | 450 | 2:18.2 | 26 |
2:14.6 | 500 | 2:14.6 | 25 |
2:11.7 | 550 | 2:11.7 | 26 |
2:09.0 | 600 | 2:09.0 | 28 |