Tempo | metri | passo | stroke |
2:17.5 | 50 | 2:17.5 | 24 |
2:20.4 | 100 | 2:20.4 | 22 |
2:20.3 | 150 | 2:20.3 | 21 |
2:21.0 | 200 | 2:21.0 | 21 |
2:19.2 | 250 | 2:19.2 | 23 |
2:20.5 | 300 | 2:20.5 | 23 |
2:17.7 | 350 | 2:17.7 | 24 |
2:16.0 | 400 | 2:16.0 | 25 |
2:16.2 | 450 | 2:16.2 | 25 |
2:15.6 | 500 | 2:15.6 | 28 |
2:10.9 | 550 | 2:10.9 | 33 |
2:11.4 | 600 | 2:11.4 | 34 |