Tempo	metri	passo	stroke
5:28.2	100	2:44.1	24
5:29.4	200	2:44.7	25
5:25.7	300	2:42.8	25
5:24.7	400	2:42.3	27
5:25.8	500	2:42.9	28
5:29.0	600	2:44.5	27
5:30.9	700	2:45.4	27
5:15.0	800	2:37.5	26
5:10.8	900	2:35.4	27
5:14.6	1000	2:37.3	28
5:18.5	1100	2:39.2	28
5:20.3	1200	2:40.1	27
5:08.8	1300	2:34.4	27
5:09.3	1400	2:34.6	29
5:12.8	1500	2:36.4	28
5:03.8	1600	2:31.9	27
5:05.2	1700	2:32.6	28
5:12.2	1800	2:36.1	28
5:10.8	1900	2:35.4	27
5:09.4	2000	2:34.7	28
4:55.8	2100	2:27.9	28
0:26.9	2109	7	2:18.6	29