| Tempo | metri | passo | stroke | |
| 4:06.9 | 100 | 2:03.4 | 26 | |
| 4:08.3 | 200 | 2:04.1 | 23 | |
| 4:07.3 | 300 | 2:03.6 | 23 | |
| 4:07.5 | 400 | 2:03.7 | 23 | |
| 4:09.5 | 500 | 2:04.7 | 23 | |
| 4:10.0 | 600 | 2:05.0 | 23 | |
| 4:10.1 | 700 | 2:05.0 | 23 | |
| 4:10.7 | 800 | 2:05.3 | 23 | |
| 4:12.1 | 900 | 2:06.0 | 23 | |
| 4:12.6 | 1000 | 2:06.3 | 24 | |
| 4:13.3 | 1100 | 2:06.6 | 24 | |
| 4:12.6 | 1200 | 2:06.3 | 25 | |
| 4:13.7 | 1300 | 2:06.8 | 24 | |
| 4:13.5 | 1400 | 2:06.7 | 25 | |
| 4:12.0 | 1500 | 2:06.0 | 25 | |
| 4:17.0 | 1600 | 2:08.5 | 25 | |
| 4:20.6 | 1700 | 2:10.3 | 24 | |
| 4:21.2 | 1800 | 2:10.6 | 23 | |
| 4:22.6 | 1900 | 2:11.3 | 23 | |
| 4:16.8 | 2000 | 2:08.4 | 24 | |
| 4:14.8 | 2100 | 2:07.4 | 26 | |
| 0:20.1 | 2109 | 7 | 1:43.6 | 42 |