Tempo	metri	passo	stroke
4:56.1	100	2:28.0	24
4:55.8	200	2:27.9	23
4:54.2	300	2:27.1	24
4:53.3	400	2:26.6	24
4:53.5	500	2:26.7	24
4:53.3	600	2:26.6	24
4:54.4	700	2:27.2	24
4:53.9	800	2:26.9	24
4:54.0	900	2:27.0	25
4:53.9	1000	2:26.9	25
4:54.6	1100	2:27.3	25
4:54.9	1200	2:27.4	25
4:54.8	1300	2:27.4	26
4:55.3	1400	2:27.6	26
4:54.8	1500	2:27.4	26
4:54.2	1600	2:27.1	26
4:53.6	1700	2:26.8	26
4:54.0	1800	2:27.0	26
4:55.8	1900	2:27.9	27
4:54.6	2000	2:27.3	27
4:52.5	2100	2:26.2	28
0:27.0	2109	7	2:19.1	29