| Tempo | metri | passo | stroke | |
| 4:24.5 | 100 | 2:12.2 | 24 | |
| 4:20.2 | 200 | 2:10.1 | 24 | |
| 4:17.7 | 300 | 2:08.8 | 24 | |
| 4:20.1 | 400 | 2:10.0 | 24 | |
| 4:22.2 | 500 | 2:11.1 | 25 | |
| 4:21.0 | 600 | 2:10.5 | 25 | |
| 4:22.1 | 700 | 2:11.0 | 25 | |
| 4:33.8 | 800 | 2:16.9 | 25 | |
| 4:33.2 | 900 | 2:16.6 | 25 | |
| 4:37.4 | 1000 | 2:18.7 | 26 | |
| 4:42.7 | 1100 | 2:21.3 | 27 | |
| 4:54.8 | 1200 | 2:27.4 | 25 | |
| 5:02.7 | 1300 | 2:31.3 | 26 | |
| 5:48.2 | 1400 | 2:54.1 | 24 | |
| 6:00.9 | 1500 | 3:00.4 | 24 | |
| 5:38.4 | 1600 | 2:49.2 | 25 | |
| 5:31.9 | 1700 | 2:45.9 | 24 | |
| 5:48.9 | 1800 | 2:54.4 | 24 | |
| 5:23.9 | 1900 | 2:41.9 | 27 | |
| 5:07.0 | 2000 | 2:33.5 | 27 | |
| 4:53.0 | 2100 | 2:26.5 | 28 | |
| 0:29.4 | 2109 | 7 | 2:31.5 | 24 |